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KURIHARA
PostPosted: Feb.18.05 1:13 pm 
BI SUULIIN UED HICHEEL AJIL GESEER SURGUULIINHAA ERUUL MENDIIN UZLEGT ORSON CHINI TSUS BAGADSAN BNA. ENE NI UVCHIN GEJ HELSEN. HICHNEEN AIVAA. JAPAND YAAJ TSUSAA TULJUULEH VE. UDAAN ENE HEVEEREE BAIVAL AYULTAI GENE SHUU. TEGEED ELEG BAAHAN NAVCHIN NOGOO ID GESEN. ELEG UGAASAA IDEJ CHADDAGGUI YUM. NUGUU NAVCHNUUDIIG NI AVSAN CH IDEJ CHADAHGUI YUMAA. YAG MAL SHIG SANAGDAAD.
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GuCCi *|* DaNcE
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PostPosted: Feb.20.05 12:50 am 
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BURUU BN DA CHI OORIIHOO ERUUL MENDIIN TOLOO SHDEE IDHEL HEREGTEI DE!!! BI BUR BAGIIN TSUSNII ARHAG DUTAGDALTAI GEDEG BSAN. EEJ NADAD AYGUI IH POMIDOR OGDOG BSAN ODOO ZUGEER L BGAA CHI IDEJ CHADAHAAR NI POMIDOR SAIN IDEEREI. GOY AMTLAAD CH IDEJ BNO SHDEE. BI CH BAS JAPAN-D L BGAA HUN. POMIDOR SAIN IDEEREI.
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GuCCi *|* DaNcE
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PostPosted: Feb.20.05 12:50 am 
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;i0: :wd:
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GuCCi *|* DaNcE
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PostPosted: Feb.20.05 12:51 am 
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;i0: :wd: JAPAN-D BAS HAMAAGUI TEGJ IH HODOLMORLOJ BGAA BOL BIYE SAIN BODOH HEREGTEI SHUU!!!
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zoluchka
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PostPosted: Feb.20.05 7:48 am 
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tejeelleg hool sain ideh heregtei
tomate sain id :wd:
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pokemon
 Post subject: Tsus bagadalt
PostPosted: Feb.21.05 2:44 pm 
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Жинхэнэ Гишvvн
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Tumur dutliin tsus bagadaltiin uyed tumruur bayalag hunsnii buteegdehuun heregleh tuhai.
1. Tumriin udur dutmiin heregtsee
Huuhed,1-10 nas 10mg
Usvur nasnii eregtei 12mg
Nasand hursen eregtei 10mg
Usvur nasnii bolon
nasand hursen emegtei 18mg
Jiremsen emegtei 30mg

2. Tumruur bayalag hunsnii buteegdehuun:
 Mahan turliin buteegdehuun: uhriin har mah, eleg, zagas, gahai bolon shuvuunii mah geh met.
 Jims nogoo: samar, buudai, vandui shoshnii turluud, broccoli, spinat, har chavga, uzem geh met.
Uund mahan turliin buteegdehuund aguulagdaj bui tumur hunii biyend iluu hyalbar shimegddeg genee.
3. Tumriin shimegdeltiig saijruulahiin tuld:
 C amin dem ni hunii biye mahbodi dahi tumriin shimegdeltiig saijruuldag tul deerhi jims nogoonii turluudiig hereglehdee nimbeg, jurj, avarga jurj, ulaan looli, guzeelzgene zereg C amin demeer bayalag buteegdehuuniig hamt heregleh.
 Tsai, kofe mun kalitsi iheer heregleh ni tumriin shimegdeltiig bagasgadag tul tumruur bayalag hunsnii zuil herglesnees 2 tsagiin daraa heregleh.
 Tumruur bayalag mahan buteegdehuun bolon jims nogoog hamtad ni heregleh ni zuitei gesen deerhi zuiliig internetees olj bichiv.
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pokemon
PostPosted: Feb.21.05 3:16 pm 
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Жинхэнэ Гишvvн
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Iron sources

Food Source Serving Size (oz.) Iron (mg)
Beef, liver 3.0 7.5
Beef, corned 3.0 2.5
Beef, lean ground; 10% fat 3.0 3.9
*Beef, round 3.0 4.6
*Beef, chuck 3.0 3.2
*Beef, flank 3.0 4.3
Chicken, breast w/out bone 3.0 0.9
Chicken, leg w/bone 2.0 0.7
Chicken, liver 3.0 7.3
Chicken, thigh w/ bone 2.3 1.2
Cod, broiled 3.0 0.8
Flounder, baked 3.0 1.2
Pork, lean ham 3.0 1.9
*Pork, loin chop 3.0 3.5
Salmon, pink canned 3.0 0.7
Shrimp, 10 - 2 1/2 inch 1.1 0.5
Tuna, canned in water 3.5 1.0
Turkey, dark meat 3.0 2.0
Turkey, white meat 3.0 1.2

*Lean, trimmed of separable fat



Food Source Serving Size (oz.) Iron (mg)
Almonds, raw 10 - 12 each 0.7
Apricots, dried, med.-size 10 each 1.7
Bagel 1 whole 1.5
Baked beans, canned 1/2 cup 2.0
Bread, white 2 slices 1.4
Bread, whole wheat 2 slices 1.7
Broccoli, cooked 1/2 cup 0.6
Broccoli, raw 1 stalk 1.1
Dates 10 each 1.6
Kidney beans 1/2 cup 3.0
Lima beans 1/2 cup 1.8
Macaroni, enriched, cooked 1 cup 1.9
Molasses, blackstrap 1 tbsp. 2.3
Peas, frozen and prepared 1/2 cup 1.3
Prune juice 1/2 cup 1.5
Raisins, not packed 1/4 cup 1.0
Rice, brown, cooked 1 cup 1.0
Rice, white enriched, cooked 1 cup 1.8
Spaghetti, enriched, cooked 1 cup 1.6
Spinach, cooked 1/2 cup 2.0
Vitamin supplements varies varies

http://www.askdrsears.com/html/4/T043100.asp
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Ubin
PostPosted: Aug.20.05 1:59 pm 
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Bi ch geden ih tsus bagatai.Gehdee tomroor bayalag hool ideed hezee hevendee orno gej huleehev dee.Heterhii udaan ingej yavbal neg odor l uhaan aldaad unachihna sh dee. So erthen deer n tomriin beldmel avaad uuchih. bi zondoo l uusan odoo zugeer bolchihson.Yamar ch sorog noloogui. hamgiin gol n sain hool idsenii daraa uuh heregtei.
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LNX-Mongolia Group
 Post subject: Save The Nature!!!
PostPosted: Aug.29.05 12:47 am 
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barby_kukle
 Post subject: Tsus bagatai geseen
PostPosted: Oct.01.05 4:03 pm 
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Өсөх Ирээдvйтэй Гишvvн
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namaig arhag tsus bagtai geseen, tegeed emch TOTEMA gedge em uu geed ogson 10 sh, odor 1 sh, uuniig uuugaad gaigui boloh bolov u? tsus bagatai bolohoor bas jiremsen bolj chaddagui gej sonsoj baisan yum baina :( ,
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bestplayer
 Post subject: Re: TSUS BAGADALT
PostPosted: Oct.01.05 5:55 pm 
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KURIHARA wrote:
BI SUULIIN UED HICHEEL AJIL GESEER SURGUULIINHAA ERUUL MENDIIN UZLEGT ORSON CHINI TSUS BAGADSAN BNA. ENE NI UVCHIN GEJ HELSEN. HICHNEEN AIVAA. JAPAND YAAJ TSUSAA TULJUULEH VE. UDAAN ENE HEVEEREE BAIVAL AYULTAI GENE SHUU. TEGEED ELEG BAAHAN NAVCHIN NOGOO ID GESEN. ELEG UGAASAA IDEJ CHADDAGGUI YUM. NUGUU NAVCHNUUDIIG NI AVSAN CH IDEJ CHADAHGUI YUMAA. YAG MAL SHIG SANAGDAAD.


тэр мал ал шиг санагдах нь ямар хамаатай юм бэ дээ.........идэж л байвал болоо ш дээ....ид ид


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alt's AALZ-s
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PostPosted: Oct.04.05 3:59 am 
[font=Comic Sans MS]medmer zvilvvd ban shvv TnX~[/font]
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3
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PostPosted: Oct.05.05 2:10 am 
sonsonoor bol GARNAT gedeg jims bdag ter mash sain gesen shuu !
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Dr.J
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PostPosted: Oct.05.05 2:27 am 
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tomato juice dajgui shd.

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Bone-LLoyd
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PostPosted: Oct.05.05 12:28 pm 
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Помидор сайн ид бас төмрийн бэлдмэл хэрэглэ

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Solongoo_7
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PostPosted: Oct.05.05 3:15 pm 
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Tsus bagadaltand bi "centrum"iig xergelj bga. Ene witaminii complex ni sain . CENTRUM-iig ugluu xoolnii daraa uu, udur bvr shv.Tegeed todorxoi xugatsaanii daraa shalguulaad vr dvn xir bgag shalgaad vzeerei. Bi bainga heregledeg.

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Last edited by Solongoo_7 on Jul.18.07 6:18 pm, edited 1 time in total.

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Misheeln
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PostPosted: Oct.05.05 3:19 pm 
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... bi bas tsus bagatai sht ... amarhan daaraad bd ... naizn namaig Cold blooded ... geed bdiin ... :mrgreen:
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alt's AALZ-s
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PostPosted: Oct.05.05 10:06 pm 
[font=Comic Sans MS]manai naiz ohin bas cus bagatai ovol bolhoor yostoi miardiin shd daarch beereed
dandaa hviten gartai yavdiin
harin tumriin beldmel geed antibiotik shig em bdag yum bna lee
teriig uuh heregtei gesen bas tomato juice sain uudiiimdaa~[/font]
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<|ArMoNi|>
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PostPosted: Oct.19.05 2:44 am 
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[font=Verdana]hey, huuhdud yag alah gejiish d... yamar shaltgaanas bolj tsus bagadalt uusseniig n medehgui baij yun shuud tomoriin beldmel avch uuh vee? tegej yostoi bolohgui shu! Tsus bagadalt chini yamar shaltgaanas uuseneese bolj dotroo angilagddag baihgui yu,tiim uchraas emchilgeen ch bas oor baina.Tsus bagadalt d yamar torluud baidgiig bi eronhiid n bichye...
1) Vit B 12 deficiency anemia - B 12 vitamini dutagdlaas bolj uussen tsus bagadalt. B12 vitamin n tsusnii ulaan esnii uildverleltend shaardaggdag uchraas ene vitaminii dutagdal tsus bagadalt uusgene. yamar yed vit B12 dutagdald ordog ve gevel ihenhdee ene vitaminaar dutmag hool huns heregleh ( ihenhdee tsagaan hooltoi humuus t boldog), udaan hugatsaani turshid arhi uuh, crohn ovchnii yed, hodoodni parietal esees uildverlegddeg intrinsic factor geed uurag baidag ter uurag zohih hemjeemd ovchnoos bolood ch yum uu uildverlegdehgui baih yed ( ene uurag n vit b 12 n shingeltend ashiglagddag) bolon yamar negen shingetsend nolooloh nariin gedesnii urevseliin yed ene vitamini dutagdald orno.
2)Folate deficiency anemia- Folic n huchliin dutagdliin yed uussen tsus bagadalt. Foliin huchil n bas l tsusni ulaan esiin uildverleltend ashiglagddag. ene huchil eleg bolon nogoon navchin nogoonudad ih baidag uchraas emch chini chamaig ene 2 g heregle gesen bol chamd ene foliin huchliin dutagdlaas uussen tsus bagadalt baiga yum shig baina
3)Tomoriin dutagdliin tsus bagadalt- tomor n tsusnii ulaan es iin hemoglobin i neg heseg bolj ogdog ba huchil torogch o zoohod n tus boldog . tiim uchraas tomriin dutagdal shuud tsus bagadaltand hurgene. ene torliin tsusnii bagadalt busad torlooso hamgiin elbeg baidag. ihenhdee tomor r baga hool huns heregleh, shingehed n nolooloh yamar negen shaltgaani yed, hodoodnii sharh uussen yed, esvel bur zesiin hordotiin yed boldog.
4 )Hemolytic anemia- zarim torliin haldvaruud, emuud, udamshliin tsusnii ovchnuud ene torliin tsusnii bagadaltiig uusgedeg. eronhii uuseh process n bol tsusnii ulaan es duusah hugatsaa gedeg yum uu uheh hugatsaanasa omno olnoor ustgagdah, mon ter ustgagdsan ulaan esnuudig yasnaas hangalttai nohoj uildverlej chadahgui baigaagas bolj uusne. iim torliin tsusnii bagadaltand gehdee bilirubin hamtdaa nemegddeg uchraas busdaasa yalgaatai...
5) Idiopathic aplastic anemia- ene torol bol er n zovhon tsusnii ulaan esiin dutagdal ch bish er n tsusnii buh esnii dutagdal l da. shaltgaan n bol tsunii esnuudiin etseg esuuded (progenitor esuud) yamar negen gemtel uchirsnaas bolj tsusnii esuud uildverlegdej chadahgui baihaas bolj uusdeg...
6 ) Pernicious anemia- deer durdagdsan intrinsic factor n dutagdlaas bolj uusdeg tsusnii bagadaltiin torol...
7 ) Sickle cell anemia- udamshliin torliin tsus bagadalt.. ene torlod tsusnii ulaan esnuud S- torliin hemoglobin aguulj baidag ba ene torliin hemoglobin n jiriinige bodvol huchil torogch teej yavah chadal n baga baidag. mon tsusnii ulaan esuud jiriin hevendee bus, sar shig (crescent ) helbertei baidag uchraas jiriin uurge guitsetgej chadahgui ene tend teegleh geh metiin gajiguud noloolj tsus bagadaltand hurgene...

Mon ene hedees oor gants 2 torol baidag bolovch hovor l do. Hamgiin gol heden ded bulguud n bol deerh hed.
Za tegeed chamd l gej helehed emcheese yag yamar torliin tsus bagadalttai baigaga sain asuuj, emchiinhe helj heregle gesen yumnuudig yas dagaj hereglej bai gej helmeer baina. tegeed ooriinho tsus bagadaltiin talaar sudal, unsh, gehdee endees bish. end chamd togs hariult ogch chadah hun baihgui.
Etsest n helehed tomriin beldmel g zugeer yed heregleed baih yum bol daraa n nasan turshdaa heregleh heregtei boldog ayultai taltai gedgiig sanuulya. tiim uchaas emchees asuulguigeer hezee ch bitgi duraara tomriin beldmel avch heregleerei! Za tegeed turgen edgeerei :-P :-D [/font]

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anne
 Post subject: Re: Tsus bagatai geseen
PostPosted: Oct.21.05 3:27 am 
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barby_kukle wrote:
namaig arhag tsus bagtai geseen, tegeed emch TOTEMA gedge em uu geed ogson 10 sh, odor 1 sh, uuniig uuugaad gaigui boloh bolov u? tsus bagatai bolohoor bas jiremsen bolj chaddagui gej sonsoj baisan yum baina :( ,

naad emchilgee chin buruu yum shigee totema bol zuvhun uridchilan sergiileh tungaar bdiin tiim bolohoor chi uuhdaa3,4 shirhgeer uuh hereg garna.
teed ch yag yamar anemia gedgiig ni shinjilgee ugch uzcheed buren emchilgee hiij bj l edgiishuudee!
chamd zuvluhud 1 emnelgiin tsus dotood shuurliin tasag ochood Otgonbat geed emch bga teren deer ochood shinjilgeegee uzuuleed zuvluguu avbal emchilgeeg chin heleed uguh bha :-P
P.S manai bagsh bgama,mergejildee ih sainshoo gehdee tasgiin emch l dee...uzeh nuu guiyu asuugaad zuvluguu avya geed uz!
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mhc
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PostPosted: Oct.21.05 3:31 am 
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Last edited by mhc on Oct.26.05 5:38 pm, edited 1 time in total.

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(22)
 Post subject:
PostPosted: Oct.21.05 12:13 pm 
Amarhan daarah tsus bagadaltiin shinj mun uu?
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Bone-LLoyd
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PostPosted: Nov.24.05 11:17 pm 
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neg bol shan 14 honog emnelegt hevtej emchluuleh heregtei

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Deegii_23
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PostPosted: Sep.07.06 3:09 pm 
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Minii sonsnoor bn sh de tsus bagadaltand ulaan vino ih sain bdag gene. Tsus bagadltai gesen chin gadniihan emegtei humuusiig ulaan vino uu gedgiin bn lee.
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Kleine
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PostPosted: Dec.13.06 1:53 am 
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Bi heden sariin umnu amarhan yadraad tolgoi ubduud ehelsen chini tsus bagadalt gej helsen. Hodoodnii urebslees bolood tsus bagadjee gesen. Tegeed yaraltai tsus bagadaltaa zogsooh heregtei geed tsus hiilge geheer ni teruuhendee bas aigaad hashirlaad hiilgeegui. Tsusnii donoriin tub 1-r emnelegiin hajuud baidag yum bailee. Hediigeer shinjilgeetei baidag ch gesen bas yamar ch hunii tsusnaas abch baigaa yum bilee gesen yum bodogdood. Tegeed hataasan ulaan chabgiig neg turliin samartai holiod uuhiig neg China ohinoos sonsood uusan. Tsus tuljuuldeg yum gesen. Uur yu ch hiigeegui. Tegeed gol ni hodoodoo emchluuleed hoolniihoo deglemiig sahiad l bailaa. Odoo arai gaigui bolson. Deer bichsen ARMONI-n zub. Yunaas bolsniig ehleed togtoohiin tuld emchid handaarai.

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Melancholic
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PostPosted: Dec.13.06 2:00 am 
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Помидор сайн идэж бай.

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