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 Post subject: Re: Petrichor.
PostPosted: Nov.13.18 5:49 pm 
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Хөдөлмөрийн Гавъяат Гишvvн
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Joined: Jul.22.10 12:58 pm
Posts: 2456
Location: in binge.
intermediate fasting

slow carb diet

make up detox


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 Post subject: Re: Petrichor.
PostPosted: Nov.14.18 12:14 pm 
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Асуултын Архаг Мангас Гишvvн
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Joined: Jul.13.11 11:23 pm
Posts: 3655
Location: restaurant at the end of the universe
wwwhat?

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CAN ENTROPY EVER BE REVERSED?


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 Post subject: Re: Petrichor.
PostPosted: Nov.16.18 8:04 pm 
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MadeMoiselle
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Joined: Aug.25.08 6:08 pm
Posts: 4211
Location: Home where my furry babies at
How do you fast? How often and for how long? Have you had any improvements or results or anything regarding fasting? How long have you been fasting? And most importantly ehy do you fast?

Please please i want to know your reason to fast. About me: i have fasted in the past, and not fasting at this moment.

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 Post subject: Re: Petrichor.
PostPosted: Nov.19.18 4:35 pm 
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Хөдөлмөрийн Гавъяат Гишvvн
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Joined: Jul.22.10 12:58 pm
Posts: 2456
Location: in binge.
My friend wanted to lose weight so he introduced it to me! He raved about it so much so I tried it. Honestly I didn't think I would continue this long lol.
I love the convenience of it very much. That's why I guess? Less $ on food and time as well. I read some articles that fasting boosts your metabolism as well but not sure about that.

I've been fasting about twice or three times a week for the past 3/4 months. (Depending on my mood it can change but at least twice a week)
So I fast about 16 hours and eat as much as I want in between 8 hours. Usually brunch/dinner! I incorporate low carb diet with it so it's a win win situation :p

My water intake increased a lot since the fasting so my skin is definitely better looking as well as having more energy/focus during the day.
I think I lost about 4,5 kilos but I haven't weighed myself in like 2 months.. That's about it I think?

What about you? How did you fast and why did you fast?

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 Post subject: Re: Petrichor.
PostPosted: Nov.21.18 11:45 am 
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Хөдөлмөрийн Гавъяат Гишvvн
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Joined: Jul.22.10 12:58 pm
Posts: 2456
Location: in binge.
need neeed neeeeeed TELFAR bag!!!!!

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 Post subject: Re: Petrichor.
PostPosted: Nov.24.18 1:29 am 
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Асуултын Архаг Мангас Гишvvн
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Joined: Jul.13.11 11:23 pm
Posts: 3655
Location: restaurant at the end of the universe
yo i just tried that fasting thing for a few days. shits too risky lmao. i refuse to fight stomach growling by chugging lots of water down my throat and hope for the best.

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 Post subject: Re: Petrichor.
PostPosted: Dec.10.18 11:18 am 
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Хөдөлмөрийн Гавъяат Гишvvн
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Joined: Jul.22.10 12:58 pm
Posts: 2456
Location: in binge.
怖くても大丈夫
悲しくても大丈夫
失敗しても大丈夫
何度も言っているうちに
本当に大丈夫になる。




目の前にあるのは
限界ではなく
可能性
まずはできると
思い込む

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